Jessica has completed a Bachelor of Physiotherapy at Western Sydney University.

 

Having experienced numerous injuries through resistance training, Powerlifting, Hapkido and Brazilian Jiu Jitsu, she’s gained a huge appreciation of the physical and mental barriers that need to be overcome during the recovery process.

 

Jessica’s approach is holistic and based around identifying the root causes, lifestyle and preventative changes and providing a personalised treatment plan.

 

She utilises a wide range of techniques including and not limited to;

 

• Soft tissue work

• Cupping

• Dry needling

• Joint mobilisations

• Targeted rehab exercises

 

 

Her aim is to efficiently and effectively optimise people’s rehab journey so they can get back to what they need and want to do.

 

So whether you’ve got sporting injuries, have undergone surgery or want to improve your overall mobility and strength, know that she looks forward to working with you!